
Catharine Meeks: Meditations for Racial Healing | 8 weeks.
Using Catharine's Book Meditations for Racial Healing, participants will reflect together through this much-needed meditative guide for the weary and frustrated, arguing that by looking inward and at each other clearly and with honesty, good people of all backgrounds can forge a long term and individual path to making a difference. With thoughtful direction, she takes the reader on the trajectory from self-awareness to recognition of the past to a new and individual way forward. Meditation topics include how to work through fear and rage, how stories can destroy but can also help heal, honoring your ancestors while looking toward the future, what it really means to love one another and the true meaning of social justice.